Light Avocado Pastry
Appetizers & Snacks

Light Avocado Pastry Cups

Light avocado pastry cups Pastry cups filled with avocado sauce is a mouthwatering healthy snack or appetizer. Avocado is very nutritious and packed with healthy fats, fiber and vitamins. It makes a perfect addition to […]

Zucchini and avocado snack
Appetizers & Snacks

Zucchini and Avocado Snack

Zucchini and avocado snack Super Crispy Zucchini flavored with my favorite spices. Served with some vegetables and an avocado sauce for dipping and you have a mouthwatering healthy zucchini and avocado snack or appetizer. Avocado […]

avocado the perfect food
Food and Nutrition

Why Is Avocado Called The Perfect Food?

Why is avocado called the perfect food? Did you know that avocado is called a perfect food product? Nutritionists say that it contains all the ingredients necessary that people need in their everyday diet. It […]

10 Best Sources Of Magnesium
Food and Nutrition

10 Best Sources Of Magnesium

10 Best sources of magnesium Magnesium plays an extremely important role in our body. Here are the health benefits of magnesium, daily needs and which foods are the richest in magnesium. Magnesium deficiency is associated […]

What is a perfect and nutritious breakfast
Breakfast Recipes

What Is A Perfect And Nutritious Breakfast?

What is a perfect and nutritious breakfast? Everybody knows that breakfast is the most important meal of the day and that is why it should contain nutritious ingredients like proteins,carbs and healthy fats. So if […]

Exotic Mango Smoothie Recipes
Drink Recipes

Four Exotic Mango Smoothie Recipes

Four Exotic Mango Smoothie Recipes   Mango is a fantastic tropical fruit, with very characteristic taste of citrus fruit – sweet, slightly citrus, when it is ripe the taste reminds of peach, with a touch […]

Cucumber avocado salad
Food Recipes

Avocado and Cucumber Salad

Avocado and Cucumber Salad The time is right for a light, refreshing meal-salad, a salad with avocado and cucumber is a perfect fusion of continental and exotic flavors in which you will no doubt enjoy […]