Apple Nutrition Facts And Health Benefits

Apples Apples take the fourth place after grapes, oranges, and bananas in world fruit production. Although apples are not the most widely culti­vated fruit, they are considered to be the “queen of fruits.” This may be due to the fact of its enor­mous culinary and medicinal virtues since this fruit practically combines with all other […]

Crispy Apple Cinnamon Pie

apple cinnamon pie

Crispy apple cinnamon pie This beautiful crispy apple cinnamon pie made with crunchy pastry on the outside and soft apple filling inside is simply delicious. You don’t need too much ingredients to make it and the result is fabulous. This is a beautiful mouthwatering delight. It can be eaten as dessert or as a light […]

7 Detox Drinks For Weight Loss

7 detox drinks for weight loss

7 Detox Drinks For Weight Loss The quality of the body will be 100 times better if you drink these wonderful drinks! When the body accumulates too much fluid, the swelling appears, like bags under the eyes, thickened ankles, swollen fingers but that is not so bad. It’s terrible when the water is accumulated in […]

6 Natural Foods For Arthritis Treatment

6 natural foods for arthritis

6 Natural foods for arthritis treatment Most people like to visit a chiropractor such as MySpine Chiropractic Center for help with their arthritis, but some prefer to take oral treatments. There are many pharmaceutical drugs prescribed for rheumatoid arthritis. If they really work so well, you have to ask yourself – why do we need […]

Baked Apples With Almonds And Amaretto

Baked apples with almonds and amaretto

Baked apples with almonds and amaretto Apples are absolute queen of fruits. For all fans of apples, we suggest this recipe of baked apples with prunes, almonds, and Amaretto. Serve them as brilliant and delicate dessert when you expect guests or prepare them for a sweet afternoon meal. They are tastiest if they are served […]

Four Apple Smoothie Delights Recipes

Apple smoothie delight recipers

Four apple smoothie delights recipes Apple is the queen of fruits, delicious and medicinal. Apple belongs to the rose family, and the cultivated apple tree originates from southern Siberia, Central Asia, and Eastern Europe, from where it spread throughout the world. Today is the most cultivated tree in the world. One apple is like a […]

10 Best Foods For Healthy Body Detox

10 Best Foods For Healthy Body Detox

10 Best foods for healthy body detox For optimal health, it is necessary to regularly detoxify the body of accumulated toxins, which interfere with the normal body operation and cause low immunity, lack of energy, chronic fatigue, and even depression. Companies like A Major Difference also know how important detoxing the body is, as it […]

Four Drinks For Healthy Weight Loss and Flat Stomach

for best drinks for weight loss

Four drinks for healthy weight loss and flat stomach If you want to lose weight, you should begin to pay attention to a lot of things – especially what you drink. Sodas and instant coffee contain too much sugar and calories and will slow down the weight loss process. Juices, smoothies and other beverages are […]

Banana Smoothie Recipes

banana smoothie foodformyhealth

Banana Smoothie Recipes If you’ve ever made a smoothie, chances are that one of the ingredients was banana.Because of its nutritional properties, banana is a very good choice for smoothie preparation: average banana, about (100 grams or 3.5 oz) has 89 k cal. Bananas contain 74% water, 1% protein, 0.5% fat, 13.5% sugar, 23% of […]

Beautiful Winter Smoothie Recipes

winter smoothie

Beautiful Winter Smoothie Recipes   The advantage of the modern world is that even in the middle of winter we can get various fresh fruits and vegetables and exploit their nutritional values. Combined with some spices, which are not only used for enriching the taste, they are real health boosters. There are spices that keep […]