Why Is Millet Healthy?

proso

Why is millet healthy? It’s a grain that naturally does not contain gluten. It is rich in proteins, vegetable fibers, magnesium and other nutrients, and in general, it is very healthy. Here’s why: It’s extremely nutritious. Millet is a good source of protein, vegetable fiber, vitamin B group, manganese, copper, phosphorus, and magnesium. Of all […]