Lemon nutrition facts and health benefits
Basic Nutrition

Lemon Nutrition Facts And Health Benefits

Lemons Lemon is the aggregate fruit of the lemon tree (‘Citrus limon’ Burn.), a spiny evergreen of the botanical family Rutaceae that reaches 3 to 6 meters in height. It grows in temperate regions throughout […]

carrot
Basic Nutrition

Carrot Nutrition Facts And Health Benefits

Carrot Carrot is a root of the carrot plant (‘Daucus carota’), an herb of the family Umbelliferae that reaches up to one meter in height. It is usually orange in color although there are varieties […]

cucumber
Basic Nutrition

Cucumber Nutrition Facts And Health Benefits

Cucumber Cucumber is a plant of the `Cucumis sativus`, an herbaceous vine of the botanical family Cucurbitaceae that reaches approximately one meter in height. Cucumbers are eaten unripe since ripe specimens lose their crispness and […]

Basic Nutrition

Apple Nutrition Facts And Health Benefits

Apples Apples take the fourth place after grapes, oranges, and bananas in world fruit production. Although apples are not the most widely culti­vated fruit, they are considered to be the “queen of fruits.” This may […]