7 Detox Drinks For Weight Loss
The quality of the body will be 100 times better if you drink these wonderful drinks!
When the body accumulates too much fluid, the swelling appears, like bags under the eyes, thickened ankles, swollen fingers but that is not so bad. It’s terrible when the water is accumulated in the internal organs and slows down intestinal metabolism and increases intracranial pressure, this can cause a headache and even nausea! It’s unpleasant to feel swollen, it’s unpleasant to take the ring off your finger as a result of hellish efforts. Drainage and detoxifying drinks for weight loss will not only help to decrease in volume in a short time and remove excess water from the body but also improve your well-being. These drinks are simple and fragrant, I believe that you will like it! The effect is noticeable after only a day of use.
Drainage and detoxifying drinks
1. Green cocktail
Cucumber, green apple, 50 grams of celery stalk, kiwi and a few mint leaves mixed in a blender. This cocktail enhances the lymph flow, activates the work of the stomach and intestines. If desired, you can add flax seeds to it.
This infusion of parsley cleanses the body of toxins and can stop hunger. A bunch of fresh parsley finely cut and pounded with a wooden crusher. Pour the juice into a glass with hot water, and lightly heat it in another pot of water. Do not boil at all! Drink half a glass of drink in the morning, have breakfast after 2 hours.
In a glass of boiling water put a teaspoon of grated ginger root, half a grated garlic clove, add a teaspoon of honey and lemon juice. Ginger drink invigorates, so better drink it in the morning.
Water with lemon is an excellent remedy that removes puffiness, removes excess water from the body. Juice of a half a lemon, mix with a glass of water and drink 30 minutes before a meal. It is very good to drink lemon water in the morning.
2 tablespoons dry herbs pour in a glass of boiling water and put off in a warm place for about an hour. Take one tablespoon of this remedy on an empty stomach or before going to bed.
Kefir accelerates metabolism in the intestines and restores a healthy microflora. If you drink kefir 2 times a day every day for at least a week, the body will be cleaned of all toxic excess, including water. Great idea – to replace snacks with kefir! Regular use of the product acts very beneficially to the gastrointestinal tract.
7.Coffee with lemon
To remove the slag from the body, just start adding a lemon slice to your coffee! After the lemon breaks up in the coffee drink, you can eat it.
The secret of the magical drainage action of lemon and lemon zest is in its essential oils that help remove excess water and accumulated toxins from the body. In addition, this drink has an exquisite aroma, try it!
Constant use of drainage and detoxifying drinks will even help get rid of cellulite! Of course, for a good effect, you need to combine proper nutrition with the daily intake of this drink.
Any pickles, herring, salted peanuts, sauerkraut and other vegetables, chips, fast food, containing a lot of salt, ketchup, sauces – all this must be excluded from your menu if you want to get rid of the puffiness. Sugar also retains water in the body. Cakes, juices are the cause of the torment.
Drainage and detoxifying drinks at home will work even better if you add to the menu products that clean up excess water. These products are buckwheat porridge, apples, berries, cucumbers, bell peppers, eggplants, greens, radishes, carrots.
Few people think that the main reason for the appearance of extra pounds is the fluid retention in the body. If you establish all the metabolic processes at the cellular level with the help of proper nutrition, everything superfluous immediately evaporates! Life without swelling is much better, is not it?
Related: 10 Best Foods For Healthy Body Detox